—THE OFFERINGS
The work that happens
in your body.
Not another course to understand. An experience to feel. Every offering is designed to create a real, embodied shift — not just a new way of thinking about your life.
396 Hz · Liberation + 528 Hz · Transformation
Let It Go
A workshop on releasing what was never yours to carry.
You have been carrying things that were never yours. The beliefs passed down before you had a choice. The wounds inherited from people who were doing their best. The stories that became your identity before you knew who you actually were.
You cannot regulate into abundance while you are still carrying the wounds that created the scarcity. You cannot build a new self-concept on top of the old one. You have to release first. And this is how.
In 60 minutes you will move through a live clearing practice, a guided meditation set to 528 Hz — the frequency of transformation — and two custom frequency tracks designed to support your nervous system in letting go at the cellular level.
This is not a listening experience. It is a felt one.
60-minute live workshop recording
Live clearing practice — embodied release
15-minute guided meditation (528 Hz)
396 Hz frequency track — liberation from fear
528 Hz frequency track — DNA repair and transformation
Immediate lifetime access
$47 one time · instant access
432 Hz · Harmony + 528 Hz · Transformation
From Reaction to Response:
The Reset
Break the loop. Choose your response.
Most people know they are reacting. They can see the pattern. They understand where it comes from. And they still cannot stop it in the moment — because the reaction lives in the body, not the mind.
This workshop changes that.In 60 minutes you will go through the full From Reaction to Response framework — all five steps — not as concepts to understand but as practices to embody. You will leave with tools you can use in the moment, in your body, starting today.
Every section includes a Try It On practice — something you feel in real time. Because knowing is not enough. This is about becoming someone whose nervous system can hold a different response.
60-minute live workshop recording
The complete 5-step From Reaction to Response framework
Real-time embodied practices throughout
528 Hz guided meditation — transformation frequency
432 Hz frequency track — harmony and alignment
Immediate lifetime access
$47 one time · instant access
— Private work
1:1 Sessions
with Tiffany
Sometimes the work needs to be personal. Held. Witnessed. One-on-one sessions are for the woman who is ready to go deeper — with direct support, specific to her nervous system, her patterns, her life.
Sessions may include nervous system regulation coaching, somatic breathwork, Inner Soul Map astrology readings, and pattern work specific to what is showing up for you right now.
— SPEAKING + CORPORATE
Bringing this work
to your team or stage.
Tiffany is available for keynotes, corporate workshops, and retreat facilitation. Her signature talk — Try It On — gives teams practical nervous system tools they can use immediately. Participants don't just hear about regulation. They feel it. In the room. Together.
Keynote Speaking
High-impact keynotes on nervous system regulation, pattern work, and moving from reaction to response — for conferences, retreats, and events.
Corporate Workshops
Interactive workshops for teams on stress regulation, emotional intelligence, and building regulated, high-performing cultures. Participants leave with tools they use immediately.
Retreat Facilitation
Interactive workshops for teams on stress regulation, emotional intelligence, and building regulated, high-performing cultures. Participants leave with tools they use immediately.
“Tiffany O'Hearn is a teacher, facilitator, guide, and motivator. Her style as a facilitator/speaker is engaging and connected. She uses humor and knowledge to engage participants in any workshop or learning experience she facilitates. Further, her workshops have the added benefit of building community amongst the participants. Our program participants always look forward to programs that she will be facilitating and rave about the benefits of participating in the workshops.”
— Oscar C
—NOT SURE WHERE TO START?
Start here.
It's free.
Join the Substack for weekly teachings, personal stories, and a free Try It On practice every week. When you are ready for more — the offerings will be waiting.